Winter Veggie Bean Chilli

Chilli is one of my favourite meals to make in the winter and takes me back to lots of childhood evenings sat around the table with the family. Back in those days we would have used meat as the base of our meal but I’ve since discovered the wonders of filling my chilli with lots…

Spicy Peanut Noodles & Kale

Can you cook noodles? Do you know how to chop chilli and garlic? Do you just LOVE peanut butter, like me? Then you’ll love this dish. It tastes really exciting but requires the minimum amount of effort – perfect for a lazy week night! This dish has so much to shout about. Kale is the…

The Perfect Vegan Lunch Bowl

Healthy lunches are always tricky at this time of year. It’s easy to ditch the salads and reach for starchy comfort foods, which can often leave you feeling lethargic. Plant-based foods can fuel your body and boost your mood during the cold winter months and lunch bowls are an easy way to get all the…

Squash, Lentil and Sweet Potato Bake

There are some beautiful types of squash available at this time of year. Autumn and winter bring squash with harder skins and well-developed sweet and nutty flavours as a consequence of the late summer sunshine. Their hard skins mean they keep well too so don’t be afraid to stock up – they can be used…

Pumpkin, Coconut and Ginger Soup

It’s raining. It’s cold. You’re in desperate need of something warming and there are pumpkins popping up all over the place. So how about a nice comforting soup? This recipe comes together in under 45 mins and is perfect for chilly evenings when you want something simple and healthy. I like to make a big…

Stay Healthy this Autumn

As winter approaches and the cold, long nights creep in, it’s natural to feel lower in mood and energy. Autumn and winter were traditionally seasons of hibernation and restoration, yet modern society often expects us to act the opposite at this time of year – most companies are busier than ever planning for the next…